ATHLETES SERVICES
REHAB WITH A
PERFORMANCE MINDSET.
At Rebuild we identify the injury, reverse engineer the demands of the
sport, identify where the athlete is and where they need to go. Then create an individualized plan to incrementally progress them based on how they are responding.
These 1 on 1 sessions take the athletes through our comprehensive 3-5 stage process. Guiding them from injury all the way to return to sport. Returning them to a level of performance higher than before the injury occurred.
We work with both short-term and long-term injury scenarios. Specializing in lower limb rehab.
SPORT PERFORMANCE TRAINING
Elite level training focusing on improving your performance and preparing you for the demands of your sport.
At Rebuild we specialize in speed development. Creating
individualized training plans derived from our extensive athlete profiling process. From this process we create all-encompassing programs targeting all aspects of performance.
Primarily working in 1 on 1 and small group training.
ONLINE REHAB
1 on 1 online rehab for athletes outside of our area. This service is for
serious athletes looking to return from their injury better than ever.
This service will support athletes throughout their entire rehab journey. Through our app-based framework, it will provide initial consultation and assessment, weekly discussions, sessions reviews, return to sport progressions, and final assessments.
CONTACT US
GET IN TOUCH
Rebuild Performance & Rehab
Address: 2585 Freeport Rd Suite 110 Pittsburgh PA 15238
Email: rebuildperformancerehab@gmail.com
Phone: 605-881-4837
ONLINE SPORT PERFORMANCE
Elite level sport performance training from anywhere on the planet.
This online training is done through our app-based system and is
individualized to fit your needs.
Providing initial consultation, weekly discussions, session reviews, and access to daily communication.